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Children who regularly spend time on a farm with animals have fewer allergies because exposure to diverse stimuli enhances the immune response. Nutrition specialist Jasmin Peschke therefore recommends more contact with nature.
Even as the coronavirus measures restrict our lives, one place offers some balance: the kitchen. The meaningful activity of cooking, the involvement of children, the diverse sensory experiences, and the tasty dish can give us joie de vivre – and health.
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